• Communication Tips
• Drinking Water
• Exchanging Money
• Intestinal Upset
• Mailing Packages Abroad
• Making Phone Calls
• Personal Travel and Touring
• Reducing Jet Lag
• Time Tables
• Travel Tips
• When You Arrive

Intestinal Upset

Different food and water may cause gastro-intestinal upset during an adjustment period. Expect some discomfort. It doesn't mean you have the flu, have unhealthy food or water, but that your system is not used to the biochemical differences. Take come corrective medications to help like Pepto Bismol, Imodium or other anti-diarrheals.

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